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The Science of Trapped Emotions and Why They Keep You Stuck Emotions are not just fleeting feelings. They are powerful chemical and...

It just takes 1 Worried? Here’s how that energy lowers your vibration and affects everyone around you  On the surface, worry may look...

We live in a world obsessed with external results, career wins, relationship goals, aesthetic upgrades. Yet, if you look closely at any...

Manifest like a Master: How to Use SMART Goals to Bring in Your Desires Manifestation is the art of turning your desires into reality....

In today’s fast-paced world, the idea of constantly hustling and grinding is often glorified. But what if achieving your goals didn’t...

Quantum energy healing is based on the science of quantum physics that states that everything in the universe is made up of energy that...

Manifesting your desires can be a transformative practice, and incorporating natural earth elements can deepen the experience. Here’s a...

The energy of your past can affect your body significantly now. It may manifest over time in various physical ways. The energies can be...

Setting goals and intentions can be a transformative process that helps steer your life in a desired direction. Here are five reflective...

Creating a new moon manifesting ceremony that connects with the element of water can be a beautiful and transformative experience. Here’s...

Affirmations and Manifesting: Affirmations are an effective tool to help shift your inner vibration. Manifesting is an all-encompassing...

By now you may have heard that affirmations can help you to retrain your thoughts as well as help to heal your body. But did you know...

If you are wondering why your intuition is dulled at times and you are struggling to get intuitive answers, or your manifestations are...

A Full Moon ritual or ceremony is a practice that involves harnessing the energy of the Full Moon to set intentions, release what no...

I used to think that if I didn’t say yes to everyone that needed help,  karma would come back around and bite me in the ass. I was also...

Raising your vibrational frequency has so many benefits for you mentally, emotionally, physically and spiritually. It can lift your mood...

Declarations, Affirmations and resolutions are not only for New Year’s, the new moon is a perfect time to set new intentions  for the...

Do you realize that you are actually manifesting all the time? Whether it is things that you want or even things you don’t want, the...

Negative self-talk can indeed have a great impact on your body's immune system, because thoughts are energy. If a thought is energy, then...

Intuition is an umbrella term for so many different extra sensory intuitive abilities. They are a form of perception that goes beyond...

Using the Law of Attraction to your advantage involves harnessing the power of your thoughts, beliefs, and emotions to manifest your...

When life gets tough and you feel like you’ve been knocked off balance mentally, physically and emotionally, there are exercises you can...

SET INTENTIONS/WRITE GOALS: The New Moon is a time of fresh starts. It's a perfect time to think about what it is you want to achieve...

Meditation is the number one thing on my list for pretty much accessing anything you want in your life. Better mental health.

The new moon manifesting ritual is the opposite of a full moon release ritual. We do this ritual at the new moon (up to 48 hours before...

If you are looking for a way to use the beautiful and free energy of a full moon you’ve come to the right place! The full moon is a time...

It doesn’t surprise me that the first blog that I’m writing is about intuition. I would like to explain first and foremost that everyone...