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Your Life Is Your Mirror



We live in a world obsessed with external results, career wins, relationship goals, aesthetic upgrades. Yet, if you look closely at any lasting transformation, you’ll notice it didn’t begin “out there.” It started within.


Your Inner World Is Your Blueprint

Your inner world, your thoughts, beliefs, energy, emotional patterns, is the original template of your reality. Spiritually speaking, it’s the frequency you broadcast into the universe. What you carry within becomes the magnet for what you encounter in the physical realm. More often than not the emotional patterns are passed down through familial lineages and generationally, creating repeating patterns of behaviors, trauma, illness or energy imprints, or they are created from childhood traumas where emotions are suppressed and trapped deep within the body and subconscious, where they will stay hidden until acknowledged and consciously released.

Think of it this way, If your subconscious is constantly playing the tune of “I’m not enough,” the universe mirrors that back. You might become a people pleaser and experience relationships where you over-give, jobs where you’re overlooked, or financial ceilings you just can’t break. Not because life is cruel, but because your outer reality is responding to an inner energetic instruction of not being worthy or enough.


The Tangible Shift Starts With Awareness

On a practical level, shifting your outer life starts with becoming a conscious participant in your inner life. Here are three grounded ways to begin:


  1. Audit Your Inner Dialogue:

    What are the stories you tell yourself about success, love, or your worth? Journal them out. These silent narratives shape your decisions, body language, and boundaries more than you think.

  2. Create Inner Structure:

    Daily rituals like meditation, breath-work, or even a 10-minute silent morning walk, grounding you in nature can anchor you. They bring awareness to your inner state and help you reset your emotional baseline before the world tries to set it for you.

  3. Take Aligned Action:

    Once you begin releasing old beliefs that aren't serving you anymore and you start shifting to your new beliefs, pair them with bold action. Beliefs are just beliefs, they can be changed. You are allowed to change your mind any time you choose. You are allowed to start feeling worthy, just because you were born. You don't actually have to do anything to prove you are worthy, you just are! If you’ve reprogrammed a new belief that you’re worthy of being heard, let your outer world reflect it. Practice stepping through fear and speak up in meetings, launch the podcast, or have that honest conversation. Energy needs a channel.


Your Reality as a Living Mirror

Spiritually, energetically, your reality is responsive. It’s alive. It listens. When you shift internally, you may start seeing synchronicities and opportunities aligning seemingly out of nowhere. This isn’t magic, it’s magnetism. This is the way the universe responds to your new higher vibration. This is called the Law of Resonance, or the Law of Mirroring. The world around you is simply reflecting the clarity, wholeness, and confidence you’re building within.

When you prioritize your inner healing, your outer life naturally reorganizes to match your elevated state. Relationships evolve or dissolve. New doors open. Your environment actually starts rearranges itself to support the new version of you that’s taking root.


Building your inner world isn’t self-indulgence, it’s not selfish, it's self-leadership, self-care and necessary to live a happier healthier life. The inner energy or vibrations you hold becomes the architecture of your life. And the moment you begin treating your inner world like sacred ground, and releasing old thought patterns and energies, your outer world rises to meet it with equal reverence.


If you'd like to release old belief patterns, trapped energy and have a fresh start, book a healing session here: https://www.lscoaching.net/service-page/release-energy-block-inner-child-healing?referral=service_list_widget




 
 
 

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Laura Anthony Schwartz, CLC
Founder of National Self Care Day
 Creator of The Power Technique

lscoaching.net​

Photos by Laura A Schwartz

© 2021 by LS Coaching

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