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The Sage Method

SAGE stands for Spirituality, Alignment, Growth and Empowerment

Meditation and mindfulness for any mind, any mood, any goal

Find some Headspace.

Find more joy, less stress, and the best sleep ever with Headspace. Try it for free today.

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With Rooh

Connect to your well-being!

rooh means ‘soul’ & this is for yours.

The place to find all the amazing personal growth experiences and resources to help guide us on our own journeys.

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PLatinum LED

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WHY USE THERAPY LIGHTS?.

When exposed to red and near-infrared light a part of your cells called mitochondria, often called the “power generators” of your cells, soak it up and make more energy. During this process of creating energy, cellular respiration helps to release waste at the cellular level as well, resulting in a natural detoxification process.

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Laura Anthony Schwartz, CLC
Founder of National Self Care Day
 Creator of The Power Technique

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Photos by Laura A Schwartz

© 2021 by LS Coaching

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